Recent Articles

Want to Change Your Life? Then Change Your Environment

Although you can be steadfast in what you believe, closing your mind to the…

What is Imposter Syndrome and How Can You Combat It?

Have you ever been in university or work, faced with a daunting task and had…

Stop Putting Toxic Productivity Before Your Mental Health

There is a fine line between what is good for us and what isn’t. In a society…

6 Techniques For Fighting Post University Blues

It’s important to remember that a chapter closing means another one is about to…

9 Little Things You Can Do for Self Expression Every Day

Whatever your lifestyle looks like, creativity and self expression are a big…

7 Ways to Cut Out Toxic Friendships And Live A Happier Life

Friendship isn’t just about validation. Friendship is help, support, growth,…

Your 10 Step Guide to Solve Feeling Lost in Life

At some points in our lives, we all feel lost. Yet the most important thing of…

8 Ways Deleting Social Media Apps Will Improve Your Mood

Social media has become the gateway to news for a large part of the population.…

8 Techniques for Overcoming Self Sabotage

Sometimes in life, we can be our own worst enemy. It can affect anyone,…

7 Benefits of Journaling on Your Emotions

By rounding the hard edges of a high day, and softening the deep spike of a bad…