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Using A Challenging Year as a Lesson to Start Self-Care
As the green shoots of hope begin to accompany a new spring, as should you…
A Lesson in Setting Goals, From Japan & It’s Daruma Dolls
Whilst travelling around Japan in 2015, I kept noticing intriguing red doll…
5 Simple Tips to Help Live a Minimal Lifestyle
In the age we’re in, it’s easy to drown in excess. Possessions. Relationships.…
What are Your Core Values in Life and Why Are They Important to Know?
Understanding your core values in life is to understand yourself, and that will…
Not Everyone Will Like You (And That’s Okay)
No matter how much you struggle to find yourself in an inner circle, I’ve got…
8 Areas of Life That You Can Develop Each Day
By highlighting areas of life, it allows you a birds-eye view in mapping out…
What Stress-Buying a Houseboat Taught Me About Overcoming Hardship
When the pandemic hit, it took all my work as a performer. I have been on stage…
How to Clear Your Mind: 8 Tips to Combat Overthinking
If you’re finding yourself overthinking, with a crowded stream of emotions and…
10 Easy Morning Habits to Help You Seize Control of Your Day
If you’re looking at setting your day up for success, then loading your routine…
How to Stop Procrastinating in 8 Action-Orientated Steps
When you’ve got a long to-do list, yet a much shorter attention span, it’s far…