Using A Challenging Year as a Lesson to Start Self-Care
As the green shoots of hope begin to accompany a new spring, as should you…
A Lesson in Setting Goals, From Japan & It’s Daruma Dolls
Whilst travelling around Japan in 2015, I kept noticing intriguing red doll…
5 Simple Tips to Help Live a Minimal Lifestyle
In the age we’re in, it’s easy to drown in excess. Possessions. Relationships.…
What are Your Core Values in Life and Why Are They Important to Know?
Understanding your core values in life is to understand yourself, and that will…
Should I Go to University? The Pro’s and Con’s of Higher Education
In our society, there are certain enforced crossroads, with education being one…
20 New Hobbies to Try to Add Some Excitement to Your Life
Sometimes life can feel a little stale. Monotony creeps in, where it begins to…
Not Everyone Will Like You (And That’s Okay)
No matter how much you struggle to find yourself in an inner circle, I’ve got…
10 Simple Ways to Save Money That Anyone Can Do
Having enough to live day to day is important, but going further and planning…
8 Platforms That Will Help You In Finding a New Hobby
When life’s becoming dull, it’s important to shake it up and be creative. Maybe…
8 Areas of Life That You Can Develop Each Day
By highlighting areas of life, it allows you a birds-eye view in mapping out…
How to Make a Gap Year Look Good On Your Resume
If (or, when) you make it to a job interview, you'll likely be asked how you…
What Stress-Buying a Houseboat Taught Me About Overcoming Hardship
When the pandemic hit, it took all my work as a performer. I have been on stage…
How to Clear Your Mind: 8 Tips to Combat Overthinking
If you’re finding yourself overthinking, with a crowded stream of emotions and…
10 Easy Morning Habits to Help You Seize Control of Your Day
If you’re looking at setting your day up for success, then loading your routine…
How to Stop Procrastinating in 8 Action-Orientated Steps
When you’ve got a long to-do list, yet a much shorter attention span, it’s far…
Drifting Through Life? Here’s How to Disengage Your ‘Autopilot’
Ever have those moments in life where you reflect on the past week, month, or…
Why It’s Important to Learn How to Say No
Have you ever agreed to something which has led to a scenario that you haven’t…
5 Reasons Why You Should Take a Career Break
Have you ever found yourself bored or rundown by your job? Or feeling like…
Avoiding Negativity is Impossible; Here Are 8 Methods to Dilute Bad Vibes Instead
If your goal is avoiding negativity altogether; you’re going to come up way…
9 of The World’s Most Adventurous Jobs (and How to Land Them)
You’ve no doubt heard the old “do something you love and you’ll never work a…
Toxic Positivity and Grief; Why ‘Healthy Grieving’ Is Important to Understand
This is, unfortunately, an important topic in the time of a global pandemic, as…
(Why) Are You Holding Yourself Back?
It happens to all of us — that unsettling moment, every now and then, where you…
12 Tips for Working From Home Effectively During Lockdowns
The’ pandemic that has swept the planet has left us all in no doubt that our…
Want to Change Your Life? Then Change Your Environment
Although you can be steadfast in what you believe, closing your mind to the…
What is Imposter Syndrome and How Can You Combat It?
Have you ever been in university or work, faced with a daunting task and had…
14 Key Life Skills That Should Be Taught in School
After finishing high school, the ‘real world’ is inviting us to make mistakes…
9 Ways to Add More Creativity Into Your Daily Routine
In both our professional and personal lives, a daily routine brings results.…
Stop Putting Toxic Productivity Before Your Mental Health
There is a fine line between what is good for us and what isn’t. In a society…
11 Tips for Freshers That All First Years Need to Know
Your first day as a ‘fresher’ is a unique, daunting experience. Nerves and…
How to Save Money at Uni: 15 Simple Ideas
Stretching hard-earned summer wages across an academic year is standard…
How Travelling Alone Can Inspire Positive Change in Your Life
Travelling alone means it’s all on you. You’re not shifting blame or…
8 Life Truths I Learnt After Finishing University
Finishing university was a bittersweet moment. When you’ve worked so hard…
Hate Your Job? Here’s 7 Benefits of Sticking With It
If there’s one thing that a job you hate does well, it is that it focuses your…
What To Do After University: 6 Possible Routes After Graduation
This time when you finish university is a bit of “buffer” time. Your entire…
9 Jobs For Those Who Want a Career in the Travel Industry
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6 Techniques For Fighting Post University Blues
It’s important to remember that a chapter closing means another one is about to…
9 Little Things You Can Do for Self Expression Every Day
Whatever your lifestyle looks like, creativity and self expression are a big…
How to Secure a Backpacker Job in New Zealand
It’s impossible to argue against the sheer natural beauty that you can find…
How to Create a Digitally Balanced Lifestyle in the Age of Social Distancing
Building a digitally balanced lifestyle during a lockdown may seem difficult,…
7 Ways to Cut Out Toxic Friendships And Live A Happier Life
Friendship isn’t just about validation. Friendship is help, support, growth,…
12 Things You’re Not Told When Moving Out For the First Time
Moving out for the first time from your parents home is an exhilarating mix of…
Your 10 Step Guide to Solve Feeling Lost in Life
At some points in our lives, we all feel lost. Yet the most important thing of…
8 Ways Deleting Social Media Apps Will Improve Your Mood
Social media has become the gateway to news for a large part of the population.…
8 University Skills to Master That You’ll Take On Into Life
Your university days are so formative because, for most, it’s also the first…
7 Part Time Jobs University Students Can Land
Whether your loan barely covers your rent, or you’re a fan of living a more…
8 Techniques for Overcoming Self Sabotage
Sometimes in life, we can be our own worst enemy. It can affect anyone,…
7 Benefits of Journaling on Your Emotions
By rounding the hard edges of a high day, and softening the deep spike of a bad…
6 Reasons Why Your Next Adventure Should be a Staycation
If we take time to look closer to home, we’ll find that there are many…
How Travel Can Encourage a Life Changing Shift in Your Career
Travel creates memorable moments, but it also provides essential experience. By…
What is your ‘Stone of Life’ and Why Does it Matter?
The Stone of Life is a term coined by Dr Steve Peters, in his book, The Chimp…
6 Little Lifestyle Changes You Can Make for Better Balance
Finding peace, purpose and perspective is about learning to appreciate the now…
11 Fun Hobbies That You Can Turn Into Working a Season Abroad
If you're looking at working a season abroad, then when not do something you…
How to Get a Job in Australia if You’re a Backpacker
Australia is the land of the backpackers. Opportunitity is aplenty, for those…
How to Supercharge Your Skill Set with Online Courses
Online courses provide a platform for learning that barely existed 10 years…
How a Powerboat Qualification Can Kickstart Your Dream Watersports Career
A watersports career may seem like it's reserved for those lucky enough to be…
14 Ways to Protect Your Mental Health When Travelling
Travelling provides a thrilling mix of moments and people. But sometimes it's…
7 Incredible Countries You Can Secure A Working Holiday Visa For
Immersing yourself abroad on a working holiday visa is an incredible…
The Importance of the Content You Consume
Fuelling the body with the right nutrients is well-accepted as being an…
I'm feeling lost, who are The Lost Lot?
If you're unsure where to go, whether that be in life or feeling lost in your career, it's important to realise; you're not alone. Feeling lost in your 20s and feeling lost in your 30s is completely normal. We're all searching for direction together. The Lost Lot provides actionable self-development content to help provide steps in the right direction.
The platform is an online community that offers its guidance and support through content, based on our own experiences through life. No experts, no pretending to be something we're not. Just real-life people, going through real-life challenges, and coming up with real-life techniques.
We must add that there are no mental health experts or medical professionals within the team. We're a combination of other young adults that have created their own tools and techniques to face challenges in life.
Contact the professionals below
We do however understand that every situation is unique to each individual and that some do require the input of a professional, who understands the deeper complexities of what you may be going through. Mental health is beginning to get the funding and attention it deserves, so there are numerous organisations which now exist to ensure that everyone has someone to speak to.
If you know that you require a greater level of support, please contact one of the professional teams below. They exist to help and will be able to provide you a greater level of guidance and expert support to get you towards where you want to be in life. It's so important to seek help and talk wherever you can. There are millions of other people like yourself looking for support, and taking that first step can be the most important for everyone.